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[DOI] [PubMed] [Google Scholar] 184

What Science Confirms (and What It Doesnt) What Science Confirms Intestinal permeability is measurable Tight junctions are dynamically regulated Permeability increases under specific conditions (stress, inflammation, dysbiosis) Barrier integrity influences immune and metabolic signaling This is also where SCFAs and metabolic health become relevant, since short-chain fatty acids help connect microbial activity with inflammation regulation, epithelial energy use, and metabolic communication

Glutathione (GSH), the bodys most powerful antioxidant, is consistently low in patients with type 2 diabetes

Peptides are small chains of amino acids that act as building blocks for proteins in your body

Jaganjac M, Milkovic L, Sunjic SB, Zarkovic N

Gotthardt (Radboud University Medical Center, the Netherlands)
