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Obwohl vegetarisch Essende nur ungefhr ein Zehntel dessen aufnehmen, ist auch bei ihnen ein Mangel uerst selten

Chitraju C, Walther TC, Farese RV Jr

Dhillon N, Aggarwal BB, Newman RA, Wolff RA, Kunnumakkara AB, Abbruzzese JL, Ng CS, Badmaev V, Kurzrock R

Regulation of normal human polyrnorphonuclear leucocytes by carnitine
More importantly, fasting naturally shifts your body toward fat oxidation and L-Carnitine supports that exact metabolic state by ensuring fatty acids can reach the mitochondria efficiently

