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FAQ As with any supplement there is always a possibility there are some side effects

There are generalized symptoms related to a vitamin B12 deficiency and neurologic symptoms, both of which include the following signs: Weight loss Nausea or vomiting Diarrhea Fatigue or weakness Mouth sores Decreased appetite Vision problems Numbness in your feet or legs Confusion Irritability Depression You can relate these symptoms to other issues, which is why a vitamin B12 deficiency is sometimes overlooked

High prevalences of vitamin B12 and folic acid deficiency in elderly subjects in Israel