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Description
Because B12 deficiency takes years to develop, your B12 status depends on how long youve been vegan or vegetarian and if you eat any B12 fortified foods
The combined vitamin B12/intrinsic factor is absorbed into the body further down the gut at the end of the small intestine
Pyridoxine is something of value in the treatment of nausea and vomiting of pregnancy The need for pyridoxine is increased during lactation
Boy was I scared
Yet despite how essential it is, B12 deficiency is surprisingly common especially among vegans, vegetarians, and older adults
[PubMed] [Google Scholar] 4.Dugois P., Amblard P., Imbert R., de Bignicourt B
