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doi: 10.1136/bmjopen-2017-016863
Therefore, targeting mitochondrial mechanisms makes sense
It helps to metabolize your body fat and convert it into energy
This may involve genetic testing, metabolic profiling, and optimization of L-carnitine supplementation strategies, including adjusting dosage, duration, or mode of administration
Metabolic Flexibility Supporting fat use can help your body shift fuels more effectively across workouts and daily life
Many see results after one session, but some may need a few to reach their goal
