recommended dose for b12 injection Vitamin Dosage The math isnt mathing in

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The study doesn't say what recommended B12 levels should be, just that its possible some people aren't getting enough, and that more research is needed in this area to figure out optimal levels

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10.1007/s13346-018-00613-y [DOI] [PubMed] 15.Parry Strong A, Haeusler S, Weatherall M, Krebs J (2016) Sublingual vitamin B12 compared to intramuscular injection in patients with type 2 diabetes treated with metformin: a randomized trial

Pay attention to the form of B12 used methylcobalamin and adenosylcobalamin are the bioactive forms that your body can use directly

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