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doi: 10.1155/2021/9942327

Thus, supplementation with these compounds, in combination with advanced ART techniques such as IMSI, may offer a valuable strategy in the management of male infertility associated with poor sperm morphology and oxidative stress

[ref] In women with PCOS , CoQ10 supplementation lowers triglycerides, and a combination of CoQ10 and vitamin E reduces other lipid and hormonal levels.[ref] More on clinical trials with CoQ10 are included in the Lifehacks section below

Still not sure which carnitine supplements are right for you

However, research results are not entirely consistent regarding whether carnitine supplementation actually improves exercise performance

Dowling, JJ