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Kinetic profiles after the consumption of legume-derived polyphenols typically show biphasic plasma peaks: an early peak (13 h) from small intestinal absorption of free, low-molecular-weight compounds and a later peak (410 h or even later) reflecting the absorption of microbial catabolites from the colon (Williamson, 2025)

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21 April 2018 15:24 - Hendrick Au - Schmeckt gut und hoch dosiert

(Some probiotics may cause gastrointestinal symptoms like gas or bloating)

10.1111/bcp.12240 36 SidotiA.D'AngeloR.CastagnettiA.VicianiE.ScimoneC.AlibrandiS.et al (2024)

Growth hormone stimulates protein synthesis and reduces the breakdown of protein