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Feeling hot or cold Unusual hunger and weight gain Dry mouth Fatigue and dizziness Heart problems such as abnormal rhythms Blood pressure changes (increase or decrease) Anecdotal side effects Anxiety and loss of sleep (Taking in AM and early afternoon helped (having doses around 250-350mg))

Pain and Inflammation Relief : May reduce discomfort and swelling

B-12 injections bypass the digestive system, delivering the vitamin directly into the bloodstream for better absorption and faster results

Read on for the link between UC and anemia

Age: absorption naturally slows as we get older, so timing can shift over the years

The main symptoms of vitamin b12 deficiency includes: Extreme tiredness lack of energy Red or sore mouth/tongue Mental fog Changes in mood Changes in movement and balance Pins and needles Visual disturbances What is the role of vitamin b12