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If inhibiting mTOR supports longevity, then its easy to assume that mTOR stimulation may shorten lifespans

For more on keeping vitamin levels up, even if youre on meds like metformin, check out Mayo Clinics guide to vitamin B12

This is a localized reaction with redness, pain, tenderness, and swelling at the injection site that occurson average seven to 10 days after vaccination , says Hana El Sahly, M.D., an associate professor of molecular virology and microbiology at Baylor College of Medicine in Houston and a national co-principal investigator of the phase 3 clinical trial for the Moderna vaccine

Source: Allen, L

B12 injections are a better option because their absorption rate is high and provide additional benefits that are missing with B12 oral supplements

Vitamin B12 and Lung Cancer The LC3 Nested Case-Control Study A 2019 nested case-control study compiled pre-diagnostic blood samples from 5,183 lung cancer case-control pairs drawn from 20 prospective cohorts (Fanidi, 2019)