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In the small intestine, detached from the R binder protein, the free B 12 binds to intrinsic factor from the stomachs parietal cells, allowing for absorption in the terminal ileum [33]

Our innate and adaptive immune systems require Vitamin D to create complex molecules that help support our body's natural immune defenses.[3] Vitamin D also helps improve Calcium absorption, which in turn helps to support bone, teeth, and muscle health

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Other at-risk patients include the elderly, people with digestive tract problems, and people taking certain long-term medications for heartburn or diabetes

Access this article Similar content being viewed by others Availability of data and materials The NHANES datasets are publicly available in www.cdc.gov/nchs/nhanes/

Hydroxocobalamin: the predominant form of B12 found in foods, a precursor to the active forms of B12