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Potential interactions include: Metformin (used for type 2 diabetes) Proton pump inhibitors (PPIs) and H2-receptor antagonists (used for acid reflux) Colchicine (used for gout) Nitrous oxide (anaesthetic gas that can inactivate B12) Chloramphenicol (may reduce the haematological response to B12 therapy) If you take any of these medications long-term, discuss B12 monitoring with your healthcare provider

Your bodys needs can shift depending on your stress levels, diet, energy output, and even how well your digestive system absorbs nutrients

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B12 injections are a fast, non-invasive way to replenish a vital nutrient that can often be lacking due to poor diet, stress, or other factors

While a daily multivitamin may be sufficient for a healthy young adult with a balanced diet, many people find that oral supplements dont improve their fatigue