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Reduced muscle fatigue : L-carnitine helps decrease the accumulation of lactic acid in muscles, reducing post-exercise fatigue and soreness and facilitating faster and more efficient recovery

Results vary, but most supplements require several weeks of consistent use alongside exercise and nutrition

N-Acetylcarnosine, a natural histidine-containing dipeptide, as a potent ophthalmic drug in treatment of human cataracts

A review of numerous studies recommended that a large scale clinical trial be performed to identify exactly who may be of benefit

[PubMed] [Google Scholar] 156.Brunham LR, Hegele RA