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Are Oral Supplements as Effective as a B12 injection

Begin at the injection site then use a circular motion continuing outward into a larger circle

So normal people don't really "store" it but most is not lost

doi: 10.3390/biom10060821, [DOI] [PMC free article] [PubMed] [Google Scholar] 127.Grgec AS, Jurasovi J, Kljakovi-Gapi Z, Orct T, Samarin IR, Jani T, et al

Weight loss was greater when semaglutide was combined with lifestyle changes like eating healthier foods and getting regular exercise
