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Description
Additionally, inositol can be found in food sources such as beans and fruits
B12 injections usually range from 100-1,000 mcg per shot
Genetics: A family history of autoimmune disorders can increase the risk
Elevated homocysteine levels with weight loss after Lap-Band surgery: Higher folate and vitamin B 12 levels required to maintain homocysteine level
How to Prevent Vitamin B12 Deficiency Anemia You can prevent B12 deficiency by: Eating animal products, like meat, fish, eggs, and milk
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