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Description
Options for treatment include: Increasing intake of vitamin B12-rich foods such as meat, fish, poultry, eggs, and dairy products can help manage mild deficiencies
Loy CT, Schofield PR, Turner AM, Kwok JBJ
Vitamin B12 supplements can come in many forms and the dosage differs between them
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Healey, E
Boosts Energy Levels : A high dose of Vitamin B12 provides a clean, sustained energy lift, perfect for fueling workouts and combating diet-related fatigue
