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are vitamin b12 injections vegan Recommendations: Updated Vitamin B12 - Vegetarian Society
Description
Deficiency in vitamin B12 can cause symptoms such as fatigue, weakness, numbness or tingling, memory issues, and mood changes
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Delayed gastric emptying, while beneficial for appetite suppression, can cause nausea, bloating, and discomfort
With injections and shots, the vitamins are administered directly into the muscle
Increased thought process and mood
For this reason, it is important that our body's receive vitamins from external sources to provide the body with the optimum levels of nutrients it requires
