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B6 ,
The causes of B12 deficiency and the relationship between this deficiency and MTHFR mutations is complex
A high level of Vitamin B12 is not likely to represent significant overdose, as B12 is well tolerated by the great majority of people even in very high concentrations (as indeed are most water soluble vitamins)
Has the vial been exposed to light or contamination
it's a foundational procedure where precision, care, and understanding are non-negotiable
Flexibility exercises will improve range of motion in your shoulder
