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Always talk to your doctor or healthcare provider about any medical questions or concerns

A vitamin B12 overdose through supplements and parenteral administration in particular can cause undesirable or even dangerous vitamin B12 side effects

However, the body stores B12 reserves in the liver for as long as five years

use a grill or cook outdoors Keep rooms cool and airy Eat small, frequent meals (rice, broth, crackers) Dont let your stomach get empty Try crackers or dry toast, especially in the morning Cool foods are often easier to tolerate Avoid greasy, spicy, or very sweet foods Sip cold, clear drinks like ginger ale Drink fluids between meals Try peppermint or ginger tea, or peppermint/lemon candies Wear loose clothing Take anti-nausea meds 30 minutes before meals (ask your doctor) Relaxation techniques can help too Help With Travel and Lodging for Treatment Empathy vs

Alcohol can increase the risk of hypoglycemia, particularly in patients with diabetes who are also taking insulin or sulfonylureas in combination with semaglutide

Feeling uncertain is completely normal