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Keeping your B12 levels in check also helps prevent anemia, which can cause symptoms like weakness and shortness of breath

This varies based on your individual wellness goals and needs

Some researchers report success with single-freeze protocols (reconstituting, aliquoting into single-dose volumes, and freezing once), but this is not standard practice and may affect potency unpredictably

However, some subjects may experience moderate stomach upset [15]

These studies provide supporting preclinical evidence for the potential of Gynostemma as an anti-greying agent