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Keep a symptom diary noting the timing, severity, and location of joint pain, along with any potential triggers or relieving factors
Lapenna D (2023) Glutathione and glutathione-dependent enzymes: from biochemistry to gerontology and successful aging
PMID 24821101
A case-control study found significantly decreased risk of age-related cataracts (33% to 51%) in men and women in the highest quintile of dietary riboflavin intake (median of 1.6 to 2.2 mg/day) compared to those in the lowest quintile (median of 0.08 mg/day in both men and women) (33)
Some initial cloudiness is normal but should resolve completely
D.CottonJ
