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Its also important to eat at regular intervals, as too long without eating sends your body into fat-storage mode

Glutathione is a master antioxidant that helps inhibit melanin production at the source, while vitamin C enhances its efficacy and boosts collagen synthesis

Similarly, the anti-inflammatory cytokine IL-10 enhances MUC2 expression in goblet cells [26]

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Copper Delivery: Acts as a carrier peptide, delivering bioavailable copper to cells where it serves as a cofactor for numerous enzymes involved in tissue maintenance