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Acta 461 , 4146 (2016)

4.7.4 Phytochemicals 4.7.4.1 Definitions, biological functions, and areas of application Phytochemicals are natural compounds found in plants that enhance plant defenses against pathogens (Zaynab et al., 2018) and have various beneficial effects on human health

Conclusion So, if you were on a quest to find out what foods are high in glutathione, you now know that no food can provide you with enough glutathione as is, but many foods contain nutrients that help your body produce more glutathione

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