subcutaneous b12 injections at Home - Safety Guide for Self-Administration Vitamin B12 Injections (Cyanocobalamin Injections)
Description
Most people who have a vitamin B12 injection feel either nothing different or a gradual lift in energy over the following days
Research has not shown that doses above 0.5 mg per day provide meaningfully better results, so there is no benefit to pushing higher
As many as 40-50% of Hypothyroid patients have a B12 deficiency (2)
Additionally, individuals who have had gastric bypass surgery are prone to deficiencies because the altered digestive system interferes with nutrient uptake
: B-12 B-12 B-12 : B-12
Most protocols recommend injecting first thing in the morning before eating, then waiting 30-45 minutes before your first meal
