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10 x 30 ml Bacteriostatic water is sterile non-pyrogenic water that contains benzyl alcohol which is added as a bacteriostatic preservative

It may help counter the cognitive blunting from chronic pain and poor sleep

doi:10.1186/s12868-015-0162-6

Using regular saline instead of bacteriostatic water is not recommended for peptide nasal spray

Is your diet rich in essential nutrients

Finally, a recent 2021 study performed in a paediatric population (03 years) in Turkey found that a sublingual methyl-Cbl treatment regimen, comprising 1 mg daily replacement for a week followed by every other day for 2 weeks, 2 days/week for 2 weeks and once a week for 3 months was as effective as similar dose schedules of IM and oral CN-Cbl at normalising B12 levels (Orhan Kili et al., 2021)