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How B12 Works and Why Seniors Are Vulnerable Vitamin B12 (cobalamin) is a water-soluble nutrient essential for red blood cell formation, DNA synthesis, and maintaining the myelin sheath that insulates and protects nerves

The shots are particularly useful for individuals who feel low on energy or find it difficult to achieve their health targets

As per this research, the primary treatment method is supplementation with vitamin B12

However, it is important to note that there is limited scientific evidence to support these claims

And a chart has gone viral showing that huge spike

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