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[63] There are not enough studies on whether pills are as effective in improving or eliminating symptoms as intramuscular injections

[DOI] [PubMed] [Google Scholar] [68].Lapter S, Marom A, Meshorer A

Large doses may trigger hormonal changes or alter skin bacteria, leading to pimples or worsening of existing acne

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But here's the kicker: loading up on more vitamins than your body knows what to do with doesn't level up your health

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