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Ginger earns its spot by actively calming your digestive tract during hard efforts

Nature 356 , 6366 (1992)

The exact pathophysiology remains incompletely understood but involves an exaggerated innate immune response and vasomotor instability leading to abnormal neurovascular signaling

Liposomes withstand digestion, are absorbed more easily and at higher concentrations, and increase the bioavailability of the nutrients they deliver

Over-expression of FGF10 reduces lipid accumulation in animal models (54)

But how does this all work
