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This puts vegans and vegetarians at a higher risk of deficiency, as plant-based diets lack adequate amounts of this essential nutrient

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Clinical Biochemistry 45 (6): 440444

Liposomes allow each ingredient to be absorbed efficiently and effectively by the body while protecting them from breaking down in the digestive process

Left untreated, a B12 deficiency can get worse over time, progressing through four distinct stages

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