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We also dive into: The difference between oral and injectable peptides Why natural does not always mean safe The importance of quality control and avoiding counterfeit supplements online Whether peptides are appropriate for younger people trying to improve gym performance Why functional health should focus on feeling well and functioning well not chasing unrealistic body standards The biggest takeaway

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Additionally, it can be caused by either a lack of B12 in the diet, gastritis, pernicious anemia, digestive diseases (e.g., Crohn's disease and celiac disease), surgery on the GI tract, alcohol use disorder, transcobalamin II deficiency, or Sjgren's syndrome [9]

Take a probiotic supplement to support overnight gut repair

In severe cases of vitamin B12 deficiency, like pernicious anemia, regular injections may be required to maintain adequate levels

Additionally, people with underlying health conditions such as liver disease, kidney disease, or immune-related disorders should undergo a thorough medical evaluation before considering treatment