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The richest sources are beef and lamb, then pork, fish and dairy

1 (2016): 20391, 10.1038/srep20391

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A distinctive feature of the WD is the excessive consumption of both ultra-processed and fast-foods, rich in unhealthy components typical of the WD, such as saturated fats and refined carbohydrates, but poor in healthy nutrients, such as vitamins, fibers, and trace elements

In addition to vitamin C, the supplement contains 55 mg of calcium (4% of the daily value, or DV) and citrus bioflavonoids antioxidants found in citrus fruits with anti-inflammatory effects