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I'm thinking I should be getting 4 .25 ml shots out of a 1 ML bottle

B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review

B12 supports the metabolism of fats and carbohydrates, aiding in overall metabolic health and energy production key for maintaining a healthy body composition

Surendran S, Adaikalakoteswari A, Saravanan P, et al

To gather comprehensive data, plan for multiple cycles that capture both short-term and long-term effects of the compound

The best way to avoid the potential side effects of too much vitamin B12 is to get the majority of your vitamin B12 from nutrient-rich food sources, including meat, poultry, seafood and dairy products