l carnitine benefits for endurance athletes Role of L-carnitine in exercise training: Anti-inflammatory, antioxidant, and metabolic interactions The Role of L-Carnitine in
Description
In a rat model, maternal isocaloric high-fat (29% fat) diet increases hypothalamic CB1 and CB2 expression in newborn male and female offspring, respectively, while increasing CB1 expression in BAT only in male offspring at birth (Dias-Rocha et al., 2018

Impact of Hemodialysis on Endogenous Plasma and Muscle Carnitine Levels in Patients with End-Stage Renal Disease

Atzeni F, Alciati A, Salaffi F, et al

PMID: 29540311 BMC Neurosci2022 Jul 6;23(1):43

Take 1 to 2 scoops with 10 oz (295ml) of water or fruit juice
however, when combined with l-carnitine (25 mg/kg), it provided antioxidant benefits
