ia it ok to take l carnitine L-Carnitine 500 mg Capsules L-carnitine benefits, uses & dosage:
Description
Studies of L-carnitine effects in poultry

Lohninger A, Sendic A, Litzlbauer E, Hofbauer R, Staniek H, Blesky D, Schwieglhofer C, Eder M, Bergmuller H, Mascher D, et al

Association of L- carnitine, propafenone and mexiletine]

Your body relies on it every day

2023 Sep 11;64(6):453-459

Fun Fact: Approximately 98% of the body's L-Carnitine is found in skeletal muscle, with the other 2% located in the liver, heart, and kidneys
