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[DOI] [PMC free article] [PubMed] [Google Scholar] 15.Bae S., Ulrich C.M., Neuhouser M.L., Malysheva O., Bailey L.B., Xiao L., Brown E.C., Cushing-Haugen K.L., Zheng Y., Caudill M.A., et al
A report published by the British Journal of Sports Medicine found that whey protein supplementation post-exercise can enhance muscle recovery and promote lean muscle mass growth
doi: 10.1038/s41586-020-2193-0 106 SongXSunXOhSFWuMZhangYZhengWet al
10.14309/01.ajg.0000785764.20330.c5 Claudia Villatoro Santos, Michael Yacoub
Another safety point worth considering is simplicity
Marks, JB
