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Delayed gastric emptying means food stays in the stomach longer, extending feelings of fullness after meals
Some research also suggests it may support: Reduced muscle soreness after exercise Improved oxygen utilization during training Faster recovery between workouts These effects can help athletes maintain training consistency over time
O., Konarski, J
These two properties are thought to be the mechanisms behind L-arginine as an antifibrotic agent (25)
to improve wound healing in people with PVD
