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Gastrointestinal conditions such as celiac disease, Crohns disease or surgical changes like gastric bypass Older adults who may have reduced B12 absorption People who follow a strict vegetarian or vegan diet, as B12 is mainly found in animal-based foods People taking medications like PPIs or metformin or those with folate deficiency Real reddit experiences Below are some first-hand accounts from Reddit users: I was diagnosed with pernicious anemia after months of fatigue and neuropathy

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Also, keep in mind that the timeline for recovery varies greatly from one person to the next

People often believe theyll act as a safety net and help to ensure adequate nutrient intake

Other studies have shown that B

A patients maintenance dose may be prescribed through 100 mg, 200 mg, and 300 mg strength capsules once symptomatic relief has been established through titration