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Conducted by researchers from the University of Oradea and other institutions in Romania, the study investigated supplementation preferences in recreational gym-goers, analyzing differences based on sex and gender and the effects of the products on strength and performance

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Bilberry (vaccinium myrtillus)

Since L-carnosine and zinc each have mucosa-supportive properties, it is not surprising that the zinc L-carnosine ligand significantly protects and has been shown to enhance the integrity of the gastric lining