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Herbal therapies like American ginseng have shown some efficacy in trials (a Mayo Clinic-led RCT found 2000 mg daily of Wisconsin ginseng improved fatigue over placebo) [82], and a meta-analysis suggested ginseng can yield modest fatigue reduction [83]

For this purpose, the quasi vitamins LC and ALC can be used either individually, or in combination with each other or with other antioxidants

Sato, K

Boosts physical performance: Ideal for athletes and active individuals

For PLC compared with placebo, improvement in maximal walking performance (ACD) was greater for PLC than for placebo, with a mean difference in the absolute improvement of 50.86 meters (95% CI 50.34 to 51.38

and Carmichael, S.W