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Mangalam, A
Medi - Peel theo ui v p t tin ca ngi ph n, gip cho phi p t tin hn vo mt ln da khe p
People may skip workouts, lose motivation, or have more difficulty staying active throughout the day
Most are animal sources (milk, egg yolks, yogurt, salmon, tuna, beef) which is why vegetarians and vegans have a higher risk of being deficient (3)
Steinmetz JD, Seeher KM, Schiess N, Nichols E, Cao B, Servili C, et al
Parkes, M
