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Supplementing with the glutathione precursors for 24 weeks successfully reversed these metabolic defects, corrected the glucose steal, and led to significant, measurable improvements in cognition and executive function

The fastest approaches include: reducing dietary histamine intake immediately (avoid aged, fermented, and leftover foods), taking vitamin C, which research shows can support healthy blood histamine levels by up to 38% 26 , using a HEPA air purifier to reduce environmental triggers, and nasal saline irrigation to physically remove irritants

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doi: 10.21037/tau.2019.11.30 94 BerlangaJCibrianDGuevaraLDominguezHAlbaJSSeralenaAet al

J Paediatr Child Health 39 : 180185

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