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They're typically marketed as a stack the claim being that they work on complementary pathways and produce a bigger pulse of GH together than either does alone

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doi: 10.1016/j.schres.2007.05.008

This metabolic shift promotes the breakdown of stored triglycerides and their release for energy use

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However, despite a large number of studies supporting the potential benefits of carnitine on athletic performance, there is insufficient evidence for its effects in healthy individuals