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Sleep is one of the most important pillars of recovery, performance, and overall health
The preclinical data are interesting enough to warrant proper human investigation, but it is not sufficient to justify self-experimentation
Robert Sanford peer-reviews the data to ensure the most up-to-date information
One of the most profound mechanisms of action is B12's ability to actively support the maintenance of the myelin sheath
it can take years for the affects to manifest as symptoms
Additionally, it may help prevent weight regain after initial weight loss, providing long-term benefits for those striving to achieve a healthier weight
