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CYP1A2 and CYP3A Drug Interactions: Potential interactions with CYP1A2 and CYP3A drugs may delay the absorption of medications taken simultaneously

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2014, doi: 10.1016/j.gene.2013.10.017

Cool your sleep space Maintaining a cool bedroom environment can be a game-changer when it comes to managing night sweats: 10,15 use light, breathable bedding like cotton or bamboo 12 wear lightweight cotton sleepwear keep a fan by your bedside or open a window for ventilation try a cooling mattress topper or pillow for extra comfort avoid electric blankets or heavy duvets that trap heat Simple swaps can also make a big difference, like ditching memory foam mattresses for more breathable materials or layering your bedding so you can adjust throughout the night

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