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In individuals with insulin resistance, the pancreas overproduces insulin to manage glucose levels

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These folks may not notice as much of a difference in how they 'feel', everyone's experience is unique." Increase purified water intake (without chlorine / chloramine / flouride) - Consider 1/2 your weight in oz Cut out antibiotic and hormone fed foods Try gluten & dairy free - it makes a difference (dairy contains a folate binding protein that can compete for folate receptors) Get as much nutrition from whole foods as possible Eat smaller servings more often Remove inflammatory foods (get an IGG or IGA food allergy test to reveal offending foods) N-acetylcysteine ( NAC / NACET ) Additional Resources Prescription Medical foods with L-Methylfolate Calcium Table Prepare the Methylation Biopathway with Cofactors Start Supplementing with NAC / NACET to Boost Glutathione According to Dr