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Understanding optimal thyroid levels can help you interpret your lab results
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Fat burning : L-carnitine promotes more efficient fat burning, helping you lose weight and maintain lean muscle mass
doi: 10.1016/j.brainres.2016.09.047 301 ZhangB.YiJ.ZhangC
The researchers note that L-carnitine is used as a dietary supplement by some to ward off cognitive decline or improve fat metabolism
However, the exact link between TMAO and these diseases remains unclear
