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van der Heijden et al., 1998)

Benefits: Accelerates healing of muscle, tendon, and ligament injuries Enhances flexibility and reduces recovery time May support cardiovascular and hair follicle health Best for: Athletes, fitness enthusiasts, or anyone looking to boost physical recovery

doi: 10.18240/ijo.2023.05.20 Summary Keywords mitophagy, glaucoma, hypoxia, PGC1 , BNIP, retinal ganglion cell, Mller glia Citation Morgan AB, Fan Y and Inman DM (2024) The ketogenic diet and hypoxia promote mitophagy in the context of glaucoma

While they support cellular processes, they work best alongside healthy habits like adequate sleep, nutrition, hydration, exercise, and stress management

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p62/SQSTM1 forms protein aggregates degraded by autophagy and has a protective effect on huntingtin-induced cell death