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But a sudden increase in your vitamin K intake may prevent warfarin from working properly, in turn raising your risk of blood clots

Benefits: Increases fat oxidation Improves insulin sensitivity Enhances endurance Supports metabolic homeostasis Ideal for: Older patients, those with metabolic syndrome, or individuals with low energy output

This dual approach supports energy, repair, inflammation, and metabolism more consistently, potentially delaying age-related decline

[DOI] [PMC free article] [PubMed] [Google Scholar] 34.Copeland RA, Solomon ME, Richon VM

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J., & Buettner, G