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Lets take a step back

Currently, there is growing evidence that some metabolites, such as short-chain fatty acids, bile acids (BAs), and trimethylamine N-oxide (TMAO), derived from gut microbiota, play important roles in the onset and progression of CVDs

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Transparency : Choose brands that list exact dosages and ingredients

The herbal ingredients in various supplements may interact with certain medications or health conditions, so its important to get the all-clear from your doctor before taking them

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