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Together, alcohol and NyQuil increase the likelihood of extreme drowsiness, confusion, and accidents, while long-term misuse leads to organ damage, addiction, and cognitive decline

B12 and Older Adults While a B12 deficiency isnt as prevalent as something like vitamin D or folate, evidence suggests that 10-15% of people over the age of 60 are low in B12, likely due to loss of a protein called intrinsic factor, which is essential for the body to absorb vitamin B12

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It also may contribute to our daily joint healthin some small way by stimulating growth factors and lessening the risk of osteoporosis

Conclusion Vitamin B12 injections are a critical intervention for adults with severe deficiency or those unable to absorb the vitamin adequately through oral supplementation